Green Treasure Salada 5 A Day Recipe from the National Cancer Institute
1 cup green apple
1 cup green grapes
1/2 cup mini marshmallows
1/2 cup lemon yogurt
2 tablespoons slivered almonds
Core and seed the apple, and cut into 4 pieces. Mix together apple, grapes, marshmallows, yogurt, and almonds. Makes 4 servings.
Nutritional Information (1 serving):
Calories: 124
Carbohydrate: 23 grams
Protein: 3 grams
Fat: 3 grams
